YO BK Online
Yoga and Pilates at your fingertips
From HIIT to Yin, we've got what you need to feel your best from anywhere!
Love your workout
We believe exercise should be fun, empowering and accessible to all! Our dynamic and varied classes are guaranteed to challenge your body and mind. We offer Power/Vinyasa Yoga, Traditional Hot Yoga, Yin Nidra, Inferno Hot Pilates (HIIT) and meditation. YO BK is a female-owned small business with 2 locations in Brooklyn, NYC and a third in Miami, FL. We can't wait to sweat with you!
Power Yoga An athletic, open-level flow linking breath with movement. Inferno Pilates High-intensity, low-impact interval training using pilates principles. See results FAST with this fun and challenging class! Traditional Hot Yoga 26 postures and 2 breathing exercises known as "The Original Hot Yoga". This challenging and therapeutic class is great for injuries and may be practiced by anyone! Yin Nidra A relaxing series of yoga postures practiced for 3-5 minutes to facilitate deeper stretching. Vinyasa Open-level flow drawing from the traditions of Baptiste, Dharma, Bikram and more. Open to all levels.